10 Best Beachbody Program For Strength Training
Updated on: May 2023
Best Beachbody Program For Strength Training in 2023
Body Beast DVD Workout - Base Kit
XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan
- Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX
- A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar
- XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
- Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
- Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
Beachbody Strength Slides and Booties
- Designed to increased intensity of your PiYo workout
- Recommended for use with the PiYo Strength accelerated workouts
- Set of 2 each (2 Strength Slides + 2 Booties)
- You can use the slides on a variety of smooth surfaces throughout your home
Arena Strength Fabric Booty Bands: Fabric Resistance Bands for Legs and Butt: 3 Pack Set. Perfect Workout Hip Band Resistance. Workout Program and Carry Case Included.…
- LIFT & TONE YOUR BOOTY & LEGS: Our band program will help you get your perfect booty & legs fast. Easy to use, see results with just 10 min/day. Perfect for the gym, home & programs like 80 Day Obsession. Full Program included with best booty exercises to firm & tone your legs, thighs & butt.
- NO SIZING ISSUES & SET OF 3: THREE strength levels included (light, medium, heavy). ALL other brands have a “heavy” band that is too small & “easy” band that is too loose. We have no sizing issues- we vary the strength of each fabric to change the resistance not the band size. Every band fits perfectly.
- FULL WORKOUT PROGRAM + TRAINING VIDEOS + CARRY CASE: Comprehensive 33- page printed Workout Program included. Learn the best booty & leg exercises. Full program for gym & home. Training videos online & support community.
- NO SLIDING/ ROLLING/ BREAKING: Our bands will NEVER roll, slide, or break. Tested with thousands of women of all sizes. Incredibly comfortable- use them with bare skin. Inner grip strips inside the bands keep them in place during every exercise.
- 12 MONTH WARRANTY + WOMAN OWNED BUSINESS + REAL RESULTS: Full money back guarantee & 12-month replacement warranty. Female owned & run business. Amazing customer reviews & results. Check out the video reviews below & on Instagram @arenastrength_
Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
- Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs
- Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
- Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
- Also includes a complete Training Guide, Nutrition Plan and Training Calendar
- BONUS: Stretch DVD helps recovery and injury prevention
Letsfit Resistance Loop Bands, Resistance Exercise Bands for Home Fitness, Crossfit, Stretching, Strength Training, Physical Therapy, Natural Latex Workout Bands, Pilates Flexbands,12" x 2"
- 5 Resistance Bands Include: Made from 100% natural latex. Comes in 5 different resistance strength levels: X-Light, Light, Medium, Heavy and X-Heavy. They're suitable for beginner or a seasoned workout sportsman.
- Efficient Workout: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts, from glute and hip activation, strength techniques to integrate seamlessly with every workout program such as Yoga, Pilates,etc.
- Multifunctional: The resistance band set can be used to exercise all parts of muscles such as arms, chest, abdomen, glutes and legs, also good for Physical Therapy, Recovery or to increase Mobility.
- Gym-in-your-pocket: The exercise bands take up little space so that you can use them at home or carry on the way, such as in office, on a vacation, even can squats while watching TV at home.
- What's Included: 5 exercise loop bands with color-coded resistance levels, portable carry bag and instructions manual.
Fit Simplify Resistance Loop Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Workout Bands, Pilates Flexbands, Set of 5
- High end exercise bands. Our 12″ by 2″ heavy duty resistance loop bands are made of 100% natural latex – free of TPE – and come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior.
- Great with any workout. This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs.
- Multiple uses. These resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries.
- Superior quality. Our exercise resistance bands are easy on skin. The instruction booklet includes illustrated exercises that demonstrate how to use our resistance bands.
- What you get: original USA designed exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide.
iheartsynergee Power Pink Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment
- ★ ULTIMATE CORE ENGAGEMENT ★ – Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!
- ★ COMPACT & CONVENIENT ★ – These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel! Fits easily into a backpack, purse, and carry-on.
- ★ DUAL SIDED FOR MULTIPLE SURFACES ★ – You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
- ★ WHAT’S IN THE PACKAGE ★ – This package includes 2 Core Sliders in Pink. Each slider is 7 inches in diameter and is accompanied by a color-printed exercise manual describing 5 different exercises you can do with them.
- ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!
RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar
- Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90
- An intense, easy-to-follow 90 day program that will transform your body
- Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide
- RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance
- Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval Plyometric Training in just 90 days
Fit Simplify Resistance Band Set 12 Pieces with Exercise Tube Bands, Door Anchor, Ankle Straps, Carry Bag and Instruction Booklet for Resistance Training, Physical Therapy, Home Workout, Yoga, Pilates
- Your own personal home gym. This premium resistance band set includes a door anchor and two ankle straps to allow you to perform the widest variety of resistance training exercises possible. Perform full body workouts, strengthen your core, and isolate specific muscle groups. Great for toning your quads, glutes, buttocks, abs, biceps, triceps, legs and knees. Works well with various exercise programs.
- Used by fitness professionals. Trainers use our bands to create effective fitness & weight loss programs for their clients. Perform low-impact exercises that can help you during physical therapy and recover and rehab from injury. Perfect for both men and women of all fitness levels and ages - beginner, intermediate or workout pros. Comes with Instructional Booklet.
- Stackable bands for adjustable resistance levels. Comes as a set of 5, 48-inch long colored exercise bands. Yellow, Red, Green, Black, and Blue bands can also be combined together to provide up to 120 lbs of resistance. Metal clip system allows you to attach the included soft-grip handles or ankle straps for a more comfortable workout.
- Highest quality materials. Made from 100% eco-friendly natural latex which is extremely durable, and bands will maintain their resistance for a long time. Each tube band is carefully constructed to resist snapping and breaking. Comes with convenient travel pouch so you can take your bands to gym, office, and even workout on vacation.
- What you get: 5 exercise tube bands with color-coded resistance levels, 1 door anchor, 2 ankle straps, 1 portable travel carry bag and instruction guide with exercises. Designed in the U.S.A.
Why I Chose to Become a Team Beachbody Coach
As a Team Beachbody Coach, I can become a part of the solution to our nation’s trend towards obesity.
My name is Jim Ford, and I am an Independent Team Beachbody Coach.
If you are looking for some kind of get rich quick scheme then don't bother to read beyond this point. This is not what Beachbody is about and as a coach; I don't want you on my team.
I have seen some reviews on the opportunity that are quite negative, but from reading them thoroughly, many seem to be from people who did not research the available information on the program prior to registration, so please, if you are reading this because you are considering the opportunity, do your research and read the policies before making the commitment.
Now, about me…
In my personal history I have studied the basics of fitness and nutrition and how they apply to gaining or losing weight, whichever the goal might be, and having also looked at many of the Beachbody home fitness programs I found myself agreeing with the concepts of the programs and the nutritionals they have to offer.
There was an earlier time in my life when I weighed only 145lbs at 72" tall and after studying fitness and nutrition and reviewing several books, (before Beachbody existed) I set out to gain weight. In a matter of several months I had managed to pack on 50lbs of lean muscle.
Later in life I found myself packing on even more weight. My life had become less physical and I was reaching a weight nearing 225lbs, and I can honestly say there was not much muscle behind it. My size 36 jeans were getting tight around my waist, and I was getting depressed.
Having been interested in fitness and a true believer in the need for maintaining a healthy lifestyle I was honestly ashamed of how I looked, and of the example I was setting for my children. Here I was in my late 40s and becoming everything I swore I would not allow myself to be. I turned to Beachbody for help.
I had stood by and watched close relatives spend the latter part of their years suffering from poor health in part due to their own life choices. In far too short of time I attended the funerals of uncles, an aunt, a cousin, and my own father who each could have extended their lives and had a better quality of life if they had made different choices.
I watched as my father went from having to carry oxygen, to having to use a wheel chair, and then being unable to play with his grandkids. During his last few years my wife and I started to build a new home 60 miles from where my parents lived. He was able to come and see the beginning of the construction, but I could see the hurt in his eyes when he was unable to travel the 60 miles again to see its completion. I miss him dearly and he is in my thoughts every single day.
In our society we have groups that are against smoking because it is unhealthy. We have groups that are against drinking because it is unhealthy, but at the same time we have groups that promote obesity as being a beautiful thing. With two thirds of our nation overweight, someone needs to step up and try to make a difference and this is what Team Beachbody is giving me an opportunity to do.
I don't want to see any more parents or grandparents who are unable to play with their young loved ones. I don't want to see people suffering from heart disease, and diabetes when there is any chance to avoid it. I don't want children to watch their parents and grandparents waste away in pain and sorrow over what could have been.
Obesity is a major contributor to decaying health and decreasingly active lifestyles in our country. Our own laziness and uncaring attitudes are to blame. Not terrorists, not communism, not the government, and no, not even fast food. We make our own choices and are destroying ourselves through our own consciously made decisions.
As a Team Beachbody Coach, I can become a part of the solution to our nation's trend towards obesity. Yes, there is an opportunity to earn money as a coach, but more importantly, there is an opportunity to change the lives of the people around you for the better
Becoming a coach helped to motivate me in reaching my own personal goals. I would not feel comfortable promoting a lifestyle that I did not practice myself, and through the use of Beachbody programs and nutritionals I am looking and feeling better than I have in a very long time.
Every minute I can spend sharing what Beachbody has to offer is a minute invested on the future, and rest assured, I am investing in far more than possible changes to my bank account.
