10 Best Cross Training App
Updated on: December 2023
Best Cross Training App in 2023
Sunny Health & Fitness SF-E905 Elliptical Machine Cross Trainer with 8 Level Resistance and Digital Monitor
Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS)*New Material*Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More.
- SUPERIOR-QUALITY DESIGN FOR MAXIMUM PERFORMANCE - SAFE AND DURABLE - Made of top-quality Silicone, not easy to tear. It is WASHABLE and can be use frequently and comfortably.
- FITNESS & SPORT ENTHUSIASTS - strengthen your wrists, improve the dexterity of your fingers and increase the strength your hands can apply while reducing fatigue. Its rally value is from 30 to 50 lb. Help balance your grip muscles and your expanding muscles.
- REHABILITATION & PREVENTION - Great for rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, tennis elbow and are on the way to recover from a fractured or broken wrist, or when you type, text or any other activities which use your gripping muscles.
- ERGONOMIC DESIGN FOR ALL HANDS - Suitable for all age groups and fits well for all hand sizes, different from other "small finger holes bands" on the market. Portable and easy to fit in bag or pocket. You can get repetitions in while driving, at the office or anywhere!
- WHAT YOU GET - 3 Finger Stretchers & 3 Hand Grips + Our Worry-Free 18-Month Post-Sale Guarantee and Friendly Customer Service !! Try It and You Will Love It!!
Stamina 36-Inch Folding Trampoline | Quiet and Safe Bounce | Access To Free Online Workouts Included | Supports Up To 250 Pounds
- FUN, STABLE JUMP: Bounce to your heart’s content with the Stamina 36-Inch Folding Trampoline. 30 tension bands provide a safe, quiet, and supportive bounce. The safety pad covers the bands to keep you bouncing safely.
- BURN CALORIES AND TONE MUSCLE: Use a rebounder to achieve your desired fitness goals. Working out by rebounding helps burn calories and improves heart health with low impact exercise
- FREE ONLINE WORKOUTS: Get the most out of your trampoline with 3 online workout videos. Videos include an introduction and 2 high-energy routines.
- DURABLE, HEAVY-DUTY DESIGN: The trampoline supports up to 250 pounds and is easy to assemble. Six detachable, rubber-tipped legs protect your floor space.
- COMPACT AND LIGHTWEIGHT: Take your workout anywhere – this rebounder folds and only weighs 14 pounds. Polypropylene mat
BalanceFrom Adjustable Workout Aerobic Stepper Step Platform Trainer, 4 Removable Raisers Included, Gray
- Raisers are included, so you can adjust the platform among 4-inch, 6-inch and 8-inch high of your choice
- Textured surface is non-slip, and shock absorbing, the surface is a slip-free, meaning you can have stability with every single set of steps
- Dimension: 31-inch long and 11. 5-inch wide, height is adjustable at 4-inch, 6-inch and 8-inch
- Constructed with the durable ABS material of long-lasting. Lightweight and easy to carry, assemble and store
- Happiness - All genuine Balance From products are covered by a 100% Balance From satisfaction support and 2-year Balance From support
Tomight [2 Pack] Elbow Brace, Tennis Elbow Brace with Compression Pad for Both Men and Women
![Tomight [2 Pack] Elbow Brace, Tennis Elbow Brace with Compression Pad for Both Men and Women](https://m.media-amazon.com/images/I/51guynTOqYL.jpg)
- Versatile Functionality: By compressing the upper forearm and absorbing the forces which are transmitted through the soft tissues, the brace can relief pain and prevent injury of Tennis Elbow or tendonitis resulting from participating in any activities that require repetitive arm, elbow, wrist and hand movement, especially while tightly gripping something;
- High Quality: The velcro is strong enough,all the stitching and seamwork is done very well and the compression pad in the brace is generously made to fill the entire area under the elbow;
- Considerate Design: Equipped with two adjustable and improved velcro straps, it allows you to tighten or loosen at your comfort level;
- Skin Friendly: Reinforced with wider neoprene, you never get your skin rubbed or cut;
- Wide Compatibility: A must have for those who suffer from tennis elbow and tendonitis, like :Drivers, golfers, baseball players, bowlers, gardeners, landscapers, cleaners ( vacuuming, sweeping, and scrubbing), carpenters, mechanics, and assembly-line workers, etc.
Grip Strength Trainer, Adjustable Hand Grip Strengthener, Forearm Exerciser, Finger Strengthener Trainer (11 to 88 LB), Wrist Forearm Grip Workout | Home Gym Exercise Equipment, Workout Gear For Home
- 💪 YOUR NEW FAVORITE GRIP STRENGTH TRAINER - Get yourself a hand grip strengthener that hits all of the major finger, hand, and forearm muscles. Whether you're going through physical therapy, maximizing your gains, managing stress, or training proactively to relieve pain associated with aging, this hand strengthener is your all-in-one solution. Your grip trainer will become your new travel companion, desk fidgeter, or couch clutcher in no time. You can take this portable gripper anywhere.
- 🏃♀️ TAKE YOUR HAND GRIP STRENGTHENER ANYWHERE - Your hand exerciser grip strengthener needs to be accessible no matter where you go. A portable forearm grip workout allows you to exercise no matter what life throws your way. The compact design of this forearm exerciser enables you to fit it in your pocket, handbag, or gym bag. Squeeze out a training session at home, at the gym, and even in the car. Physical therapists recommend grip training for just about everyone.
- 🏋️ YOUR NEW HAND STRENGTHENER IS DEPENDABLE - We designed this hand exerciser grip strengthener with you in mind. Other hand strengthening equipment is made of low-quality materials that break over time. To ensure you avoid the frustration of broken hand gripper tools, we made this gripper out of high-quality materials that stand the test of stress. Unlike our competitors that break, and don't even fit your hand right, this forearm exerciser is built to impress.
- 🤔 THE BRASS TACKS OF YOUR GRIP STRENGTH TRAINER - Your forearm trainer is adaptable to your strength with an adjustable resistance knob ranging from 22lbs to 88lbs. The ergonomic non-slip comfort handles will ensure you never lose your grip. Our hand grips for strength have reinforced stainless steel tension springs and feature high-quality durable plastic bodies. These wrist strengtheners are perfect for musicians, copywriters, weight lifters, and those with arthritis issues.
- 🌎 BASED RIGHT HERE IN THE USA - It can be a challenge finding the right wrist and finger strengthener from a reliable, trustworthy company. When you buy your wrist and finger exerciser from us, you’re buying from a small, local business that has your back. You’re buying from a company located right here in the USA — where the quality of your hand grips and your satisfaction comes first, period. You’ll love working out with your new forearm exerciser.
Sportneer Wrist Strengthener Forearm Exerciser Hand Developer Strength Trainer for Athletes, Fitness Enthusiasts, Professionals
- STRENGTHEN MUSCLES: This wrist exerciser is designed to improve strength, power and speed in the wrists, fingers and forearms. The MINIMUM TENSION is about 8kg, which is ideal for athletes, sportsmen, fitness enthusiasts, professionals, rock climbers, golfers and tennis players
- ADJUSTABLE DESIGN: Perform regular and reverse wrist curls with the adjustable stabilizer pad, instruction included. TRY IT AT THE MINIMUM TENSION FOR THE FIRST TIME TO USE
- QUALITY & COMFORT: This wrist strengthener is made with heavy duty carbon steel springs and thick 10mm foam stabilizer pad (in comparison to 6mm) for extra comfort and cushion
- PORTABLE & LIGHTWEIGHT: Compact size, easy to take on the go, to the gym, office or use at home
- MORE BENEFITS: This wrist and forearm developer improves Hand Grip / Fingers / Forearms / Wrists Strength, and can also be used to Release Daily Stress and for Leisure Activities
NSD Essential Spinner Gyro Hand Grip Strengthener Wrist Forearm Exerciser, Blue
- Exercises Wrists and Hands — Spins at up to 15,000+ RPM to exercise and strengthen wrists and hands; You’ll feel the burn in just a minute of spinning
- Smart Design — Patented NSD Power Spinner is small and compact but provides ample resistance via angular momentum for an intense workout; generate 26.8 lb-in of torque at 10,000 RPM
- Simple Operation — Easily turns on via the included pull-string so you can pick it up and get started
- Rugged, Long-Lasting Design — Made with a military-grade plastic shell, a break-resistant structure and reversible inner tracks for 2X lifespan
- Easy To Use — No batteries required; You can get a challenging, strengthening workout anytime, anywhere, even on your lunch break
- Precision Made by its inventor — Computer balanced inner gyroscopic rotor with Stainless Steal Axle; Compatible With Nsd Digital Speedometer Sm-01 and Sm-02
LDGFLY Hand Grip Strengthener Kit with Finger Exerciser, Finger Stretchers, Adjustable Hand Gripper and Exercise Rings. Strength Trainer for Athletes, Pianists, Guitar and Therapy.
- SUPER PACK HAND STRENGHENER Kit: Adjustable Hand Grip Strengthener (22-88 Lbs) + Finger Hand Exerciser (4 Lbs resistance each finger) + Finger Stretcher (Green 6.6bl, blue 8.8bl, orange 11bl)+ Exercise Ring (Green 30bl, blue 40bl, orange 50bl ) + Carrying/Storage/Protective Bag + Instruction Manual.
- IDEAL STRENGTH TRAINER PACK : Improve Hand Grip / Fingers / Forearms / Wrists Strength. It's used by Rock Climbers, Tennis players, Guitar, Piano, Drummers & Musicians, Bodybuilding, Atheletes, Golf Players, Boxing, Bikers. It can also be used for Hand Therapy, Rheumatoid Arthritis, Occupational Therapy(OT), Computer users, RSI, Trigger Fingers Wrist Injury, Surgery, Hand Rehab, Carpel Tunnel Relief, Wrist tendonitis, Tennis Elbow, Joint Pains, Stiffness, Release Daily Stress and SO MUCH MORE!
- PORTABLE AND LIGHTWEIGHT PACK: Ergonomic Design For All Hand Sizes - Fits for small and large hands, men, women, seniors and teens. Easily fits into your gym bag or hand bag. You can use it at home or in meetings, office or classrooms, you can get repetitions anywhere, super easy to use! PERFECT GIFT for FAMILY and FRIENDS!
- HIGH QUALITY MATERIALS: It is uniquely designed to endure long-term and frequent use. CONVENIENT & USER FRIENDLY: Comes assembled and ready to use! It offers all the rehabilitation and strengthening you will ever need.
- SATISFACTION GUARANTEE and 3 YEARS WARRANTY： you can contact us if you have any issues with your product, we are happy to help
Simply Fit Board - The Workout Balance Board with a Twist, As Seen on TV, Blue
- FITNESS WITH FUN – Simply Fit Board is the effective way to get fit in minutes a day. Twist your way into your fat burning zone. Improve balance and coordination. Gain strength by toning your abs, legs, core, and upper body!
- STRONG, ANTI-SLIP MATERIAL – Made from Premium Quality ABS engineering plastic. Lightweight, strong and durable. Your Simply Fit Board will support up to 400 lbs., designed with special Anti-Slip Surface that makes training safer and more comfortable.
- LIGHTWEIGHT – Due to its weight of just 3.2 lbs., the Simply Fit Board can easily be packed into a suitcase or backpack for convenient travel. Board measures: 26”L x 11”W x 4”D.
- IMPROVE YOUR BALANCE – Ideal for home training, our balance board is great for men and women alike. Keeps you fit at any age. Best if used on carpeted surface. Great for everyone even if you don’t like exercising because you’re twisting into shape!
- VERSATILE – The Simply Fit Board is the ideal choice for making your workout fun! Use this multifunctional balance board as a plank board, a push-up support or a twist board and reap all the benefits this amazing product has to offer!
- AS SEEN ON SHARK TANK – Lori Greiner takes a low impact, easy to use workout board to the next level. You will see highly effective results and can even use hand weights to take your workout to the next level.
A Workout Apparatus or Rehabilitation Tool? Your Exercise Bike Can Do Both
Whether you're nursing an injury back to health, or you just want a good workout, an exercise bike can do the job for you.
Exercise bikes can be ideal for people experiencing injuries, or for those who have sensitive joints, which cannot sustain the constant pounding and impact that they may experience from a treadmill or other types of equipment.
If your looking for a great way to exercise without ever leaving the house, then an exercise bike just might be what you're looking for.
Exercise bikes are an excellent way of getting a cardio workout especially when you don't have time or don't feel like going to the gym. Exercise bikes make for a very good workout without the need of having to use many other pieces of gym equipment.
These bikes are also unsurpassed for burning calories, increasing your heart rate and delivering a wonderful aerobic workout. They work on your legs and abdomen and to a certain extent, your upper body.
Stationary exercise bikes help to tone your legs, buttocks and they also give your knees a break from the impact that you may find in other exercises, such as in treadmills.
These bikes are a very popular feature in fitness gyms, but they are also becoming very popular in homes as well.
Also called indoor bikes, stationary bikes and studio bikes, they are also a very good choice for people who are constantly struggling to burn up body fat.
Exercise bikes come in all different shapes and sizes and vary in prices. On average, you may expect to pay between $350 to $700 for a good bike. The price of course, will depend on the type, quality and features that it has to offer, but the rewards can be enormous.
A cheaper alternative would be to shop around for a used unit.
Most all of the exercise bikes available on the market today have a built in control panel, as well as a range of different resistance levels.
Routine bike exercising will put your body into shape by helping to improve on your fitness, your stamina and at the same time, allow you to work on both your upper and lower body.
Although exercise bikes allow you to increase your heart rate at your command, they also allow you to workout at your own pace by increasing or decreasing the resistance levels. The intensity of your workout may depend on your physical condition and also on your particular fitness goals.
Depending on your bike style, most of the resistance settings that you choose are controlled by either fans, gears, belts or flywheels.
Everyone has their own favorite way to exercise that is the most comfortable for them. As an example, some people choose to pedal slowly with a high resistance, while others may choose to pedal fast, with very little resistance. Either way, the difference in resistance levels can be adjusted as you pedal.
There are basically two types of exercise bikes available on the market. The upright and the recumbent bikes.
The upright style is the one that most people identify with.
The upright exercise bikes allow you the same feeling as that of a regular bicycle. With an upright bike, the seat will allow riders to set on it astride (one leg on each side). Active cyclists will often use upright bikes as a warm up.
Another benefit of the upright, is the ability to either stand or sit during your workout.
Some riders have reported experiencing problems with their knees while working out with an upright bike. Others also complained that the seats on an upright are extremely uncomfortable when riding for longer periods of time. Although some claim that you can get use to the discomfort, nonetheless, being uncomfortable can take away all the enjoyment.
The other type of stationary exercise bike is the recumbent bike. Regardless of upright bikes being very good for some people, the recumbent style bikes offer many other benefits which make them more beneficial and popular.
For starters, they come equipped with a bucket seat which is so much more comfortable than the traditional tiny, hard seats that are found on spinning bikes and uprights.
A main feature of some of the recumbent bikes are an LCD display with storage tray readouts. These may include time, calories, heart rate, speed and the distance 'traveled'. Also included, may be the adjustment of incline levels.
By working out on the recumbent, you are seated at a reclined position, which allows you to remove a great deal of pressure off of your back, which is unlike the upright bike.
The recumbent exercise bikes also utilize more of the hamstring than they do of the quadriceps, which is totally opposite of the upright bikes. In addition, they also work on more of the abdominal group than do the uprights.
Recumbent bikes take a great amount of the gravitational pull off of your legs, because your feet are out in front of you, instead of under you as in the upright.
While some thoughts are that recumbent bikes are less intense than uprights, in reality, you can burn up just as many calories on one, as you can the other.
Having experienced both a workout and the many benefits of a recumbent exercise bike, you may never want to go back to working out with an upright bike.
Overall, recumbent exercise bikes are becoming the popular choice of home exercising equipment.
