10 Best Hypnosis Training

Updated on: October 2021

Best Hypnosis Training in 2021


Hypnosis and Hypnotherapy Basic to Advanced Techniques for the Professional

Hypnosis and Hypnotherapy Basic to Advanced Techniques for the Professional
BESTSELLER NO. 1 in 2021

Self-Hypnosis And Subliminal Technology: A How-to Guide for Personal-Empowerment Tools You Can Use Anywhere!

Self-Hypnosis And Subliminal Technology: A How-to Guide for Personal-Empowerment Tools You Can Use Anywhere!
BESTSELLER NO. 2 in 2021

Bedtime Stories for Adults & for Kids: Fall Asleep Quickly, Achieve Deep Sleep and Say Bye Bye to Insomnia with 50+ Sleep Journeys. Develop Self-Hypnosis, Yoga Meditations, and Activate Your Vagus Nerve

Bedtime Stories for Adults & for Kids: Fall Asleep Quickly, Achieve Deep Sleep and Say Bye Bye to Insomnia with 50+ Sleep Journeys. Develop Self-Hypnosis, Yoga Meditations, and Activate Your Vagus Nerve
BESTSELLER NO. 3 in 2021

Hypnotism: A Hypnosis Training & Techniques Manual: The Real Questions And Answers

Hypnotism: A Hypnosis Training & Techniques Manual: The Real Questions And Answers
BESTSELLER NO. 4 in 2021

The Art of Hypnosis: Mastering Basic Techniques

The Art of Hypnosis: Mastering Basic Techniques
BESTSELLER NO. 5 in 2021
  • Array

Forced Feminization: Abduction, Hypnosis Training, Sissy Slave Maid

Forced Feminization: Abduction, Hypnosis Training, Sissy Slave Maid
BESTSELLER NO. 6 in 2021

Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus
BESTSELLER NO. 7 in 2021

Get Into The Zone: The Essential Guide To High Performance Through Mental Training

Get Into The Zone: The Essential Guide To High Performance Through Mental Training
BESTSELLER NO. 8 in 2021

Weight Loss Hypnosis Bundle for Women: Positive Affirmations Law of Attraction Meditation for Exercise Motivation, Weight Loss Success, to Quit Sugar and Stop Sugar Cravings, and to Love Your Body

Weight Loss Hypnosis Bundle for Women: Positive Affirmations Law of Attraction Meditation for Exercise Motivation, Weight Loss Success, to Quit Sugar and Stop Sugar Cravings, and to Love Your Body
BESTSELLER NO. 9 in 2021

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
BESTSELLER NO. 10 in 2021

Self Hypnosis: A Great Method for Self Improvement

Many people have a misconception of hypnosis due to stage hypnotists. What stage hypnotists do has very little to do with real hypnosis therapy. You can use self hypnosis or audio hypnosis to improve your life significantly.

Have you tried every possible method to quit smoking or lose weight with unsuccessful results?

Do you wish you could become more confident or successful without spending a fortune on self-help seminars or programs?

Well, there is a very helpful technique that can produce amazing self improvement results, self hypnosis! You may be shaking your head as you conjure up images of those stage hypnotists you see on TV hypnotizing people to perform humorous tasks. Well, rest assured that self hypnosis is not an entertainment trend or merely psycho-babble. If you learn how to perform self hypnosis properly, it can become a very powerful tool in helping you achieve your goals or conquer your problems.

What Is Self Hypnosis?

Many people are not aware of what the term self hypnosis or autohypnosis actually means. The term refers to training your subconscious to achieve your goals or rid yourself of negative thoughts or habits. Basically, you use your own mind to provide positive suggestions to your subconscious.

How To Perform Self Hypnosis

Almost anyone can learn how to perform self hypnosis quickly and easily.

1. Find a comfortable area and make yourself as relaxed as possible. It doesn't matter if you're sitting or lying down as long as you are surrounded by as few distractions as possible.

2. Shut your eyes and attempt to relax your mind and body. You can count down from 100 to 0 or visualize the tension actually traveling up and out of your
body. Another option is to envision yourself at the top of 10 stairs. Picture yourself becoming more and more relaxed as you take each step.

3. Breathe very slowly and take deep breaths each time you inhale.

4. Once you're in a very relaxed state, repeat your positive goals aloud. Make sure you choose positive statements, rather than negative ones. For example, declare "I am very successful and confident" rather than "I'm not going to be timid any longer."

5. When you have finished repeating your positive declarations, count backwards from 10 to 0, remaining calm.

Advantages Of Self Hypnosis

Self hypnosis has been used for thousands of years for good reason. There are many benefits to learning how to perform it. Some of the advantages include:

1. Self hypnosis is very quick and easy to learn.

2. You can perform self hypnosis almost anywhere.

3. Self hypnosis can teach you how to become more alert.

4. Self hypnosis will allow you to handle situations in a more positive manner.

5. Self hypnosis will teach you how to completely relax

Audio Hypnosis

A related alternative to self hypnosis is audio hypnosis. With audio hypnosis you listen to an experienced hypnosis expert guide you into hypnosis and positive life changing affirmations rather than trying to learn to do it on your own. This may be much more effective for many people who do not want to take the time to learn how to do self hypnosis. If you are interested in audio hypnosis there are many audio hypnosis downloads available online and they are normally very affordable.

Audio hypnosis has all of the same benefits as self hypnosis but it's faster and often more effective.

In Conclusion

The next time you want to quit smoking, lose weight, overcome your fears or become more successful, don't bother with the expensive nicotine patches, weight loss clinics or self-help seminars. Harness the remarkable power of your own mind by performing self hypnosis or using audio hypnosis downloads. You will learn how to think your problems away!