10 Best Lightweight Training Shoes
Updated on: June 2023
Best Lightweight Training Shoes in 2023
ASICS Men's Gel-Venture 7 Running Shoes, 9M, Black/Sheet Rock
Reebok Women's HIIT Training Shoe Cross Trainer, Black/White, 7.5 M US
- Mesh upper
- Designed for: HIIT workouts
- Comfortable, supportive feel
- Lightweight EVA foam cushioning
- Tongue pull for easy pull-on
adidas Men's Kaptur Sneaker, Black Grey, 9 M US
NOBULL Men's Training Shoes- Size 10, Black White
- Run, climb, slide, grind, lift....these kicks have you covered. Lightweight, breathable and flexible protection that moves the way you do. Like a ninja.
- The upper of the Trainer features a seamless one-piece construction of SuperFabric, an extremely durable, breathable and abrasion resistant material.
- The SuperFabric guard plates are applied on a highly flexible mesh base layer, creating a 360 degree shield from zombies, rope climbs, and excuses.
- The outsole lug pattern was designed for multi-environment usage, allowing for an easy transition between inside and outside with the right blend of flexibility, traction and support.
- ✔ SIZE NOTE: The Trainer runs true to size. If you're between sizes we recommend ordering up .5 size.
PUMA Men's Tazon 6 Fracture FM Sneaker Periscope Silver, 12 M US
Reebok New Women's R Crossfit Grace TR Training Shoe White/Sunglow/Grape Punch 9.5
Under Armour Men's Charged Assert 8 Running Shoe, Black (001)/White, 12
- NEUTRAL: For runners who need a balance of flexibility & cushioning
- Lightweight mesh upper with 3 color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
- EVA sockliner provides soft, step in comfort
- Charged Cushioning midsole uses compression molded foam for even greater responsiveness & durability, providing optimal cushioning & energy return
RYKA Women's Devotion XT Mid Training Shoe, Black Multi, 9
NOBULL Women's Training Shoes and Styles (7, Black White)
- Run, climb, slide, grind, lift....these kicks have you covered. Lightweight, breathable and flexible protection that moves the way you do. Like a ninja.
- The upper of the Trainer features a seamless one-piece construction of SuperFabric, an extremely durable, breathable and abrasion resistant material.
- The SuperFabric guard plates are applied on a highly flexible mesh base layer, creating a 360 degree shield from zombies, rope climbs, and excuses.
- The outsole lug pattern was designed for multi-environment usage, allowing for an easy transition between inside and outside with the right blend of flexibility, traction and support.
- High carbon lateral and medial guards for added protection on sidewalls.
Reebok Men's Nano 9 Cross Trainer, White/Grey, 11.5 M US
- Comfort and performance
- Imported
- Women Size Down 1.5 sizes for fit
How to Build a Double Ended Punching Bag for Under $10
If you are looking for a workout that incorporates speed, accuracy and timing you have probably thought about purchasing a double ended punching bag. Here's how to make one yourself for less than $10.
Head out to your local dollar store to pick up your materials. There you should be able to find some ladies pantyhose, a rubber inflated ball of a size of your choosing, some bungy cords and a hook you screw into your ceiling. These hooks are typically used for hanging lamps or planters. Next go to the home improvement store to pick up a bag of concrete. Make sure to get a bag heavy enough that it wont slide when you hit the ball. 50 pounds should be enough and a bag shouldn't cost more than about $4.
When you get home lay out your materials. First, cut a leg off of the pantyhose and slide the ball into it. Tie off the leg on both ends of the ball to hold it in place. Next tie each end of the pantyhose to a hook on two different bungy cords. You can use pliers to close off the hook so that it doesn't slip off. You will probably need two or three bungy cords for the bottom part to get the ball to shoulder height. When you hook the cords together just use pliers again to pinch the hooks closed. Next screw the hook into the ceiling where you want the bag. Make sure you leave enough room for it to rebound when you hit it. Place the bag of concrete below the ceiling hook and loop the bottom bungy cord under it and close it off. Finally stretch the top bungy cord up to the ceiling hook and close it with pliers. The cords should be taught so there is spring in the line. Give the ball a couple practice hits and make adjustments as necessary.
That is all you need to do to create a great double ended bag for cheap. Have a great workout!
