10 Best Men's Cross Training Sneakers
Updated on: December 2023
Best Men's Cross Training Sneakers in 2023
UNDER ARMOUR Men's Charged Assert 8 Running Shoe, White (102)/White, 9
- NEUTRAL: For runners who need a balance of flexibility & cushioning
- Lightweight mesh upper with 3-color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded foam for even greater responsiveness & durability, providing optimal cushioning & energy return
PUMA Men's Tazon 6 Fracture FM Sneaker, Black, 9.5 M US
New Balance Men's 517 V2 Cross Trainer, Steel/Red, 10 XW US
- ABZORB midsole
- DuPont Engage technology
- Engineered mesh upper
- NB Comfort insert
Reebok Men's Yourflex Train 10 Cross Trainer, Vital Blue/Cool Shadow/wh, 7.5 M US
New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 10 M US
- Dual Density Collar Foam
- Injection Molded EVA
- Internal Shank
- PU insert
Skechers Sport Men's Afterburn Memory Foam Lace-Up Sneaker, Brown/Taupe, 14 4E US
- Lace-up sneaker featuring mesh upper with supportive overlays and padded collar
- Cushioned mesh tongue
- Memory Foam Insole
New Balance 517 CUs - Mob
- ABZORB cushioning in the midfoot provides exceptional shock absorption
- N-Durance rubber compound for maximum outsole durability
- NB memory sole comfort insert
- Shoe Last: MX-001
- Weight: 323 grams (11.4 oz)
Fila Men's Memory Workshift Cross-Training Shoe,Black/Black/Black,12 4E US
- Money is a drag, but you need them dollas. Make your shift easy on the soles with these comfy and agile work shoes.
- FILA® branding throughout.
- Lace up front closure.
- Leather and synthetic upper provides excellent protection.
- Memory foam footbed and sockliner provides additional comfort every step of the way. EVA midsole for lightweight cushioning. Rubber outsole for superior traction. Imported. Slip resistant outsole provides safety. Measurements: Weight: 9 lbs 6 oz Product measurements were taken using size 12, width D - Medium. Please note that measurements may vary by size. Weight of footwear is based on a single item, not a pair.
ASICS Men's Gel-Venture 6 Running Shoes, 10.5M, Metropolis/Glacier Grey
- Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
- Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
- Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
- Trail Specific Outsole - Reversed lugs provide uphill and downhill traction on all types of terrain.
- AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
PUMA Men's ENZO Sneaker Black, 14 M US
Cross Training: Two Sports at a Time
Have you tried engaging in two or more sports and actually excelling in both or all? Try cross training. You might be actually good at it!
In a 1995 study, golfers who performed 15 lifting exercises and six stretches thrice a week for a period of eight weeks increased their golf swing by five miles an hour, which corresponds for a six percent improvement. What makes the study more amazing was the participants retained their old golfing ways, playing the same times as before. Participants also lost three pounds of fat, added four pounds of muscle, and increased their overall strength by 56%. In a separate study made by researchers in the University of New Hampshire, runners who used weights for 10 weeks had a five percent performance boost, which was enough to improve their running times by an average of 20 seconds.
Cross training also offers more benefits than better athletic performance. Athletes who cross train are in less risk for injuries, and recover faster from them. It also removes monotony in an exercise routine, thereby adding spice to an otherwise dull and boring set.
Maximizing the benefits of cross training requires smart exercising on the part of the individual. He must know the muscle groups his sport trains, and use this information to vary his exercises. If one is a cyclist, one uses his legs more. Hence, it is useful to incorporate upper body exercises. Simply put, one could vary his sports activities by taking time out to do other things. One can swim, run, and play another sport.
Cross training could work wonders for your athletic performance, so better start your own routine today.
