10 Best Mma Training
Updated on: November 2023
Best Mma Training in 2023
Tech Tools Punching Reflex Boxing Bag with Stand, Height Adjustable - Freestanding Punching Ball Speed Bag - Great for MMA Training, Stress Relief & Fitness (Pro)
Boxing Reflex Ball Set, 4 Difficulty Level Training Balls On String, Punching Fight React Head Ball with Headband, Speed Hand Eye Reaction and Coordination Boxing Equipment For Kids And Adults
- WHAT YOU NEED: Are you searching for a fun way to improve your reaction time, agility and your punch speed? The answer is here with the American Fist boxing reflex ball kit, a complete training set that will help you develop your arm muscles and hand-eye coordination.
- 4 DIFFICULTY LEVELS: The boxing speed reflex headset comes with 4 different balls corresponding to multiple difficulty levels: newbie, veteran, boxer, and beast mode. The set is portable, so you can practice your skills anywhere and anytime.
- INNOVATIVE DESIGN: Why chose the American Fist punching ball training kit? Because it comes with a special headband with a premium anti-slip design that makes the set safe and easy to use. The headband can be adjusted, making this reflex punching ball set ideal for adults, kids, and even professionals.
- SPECIAL BONUS: The amazing headband punching ball includes 4 lobster locks that make the entire set easy to assemble and switch between different balls. The accessories comes with a special gift: boxing/mma hand wraps that will protect you and offer a real boxer allure.
- REAL BENEFITS: Using the head punching ball gear regularly will help you train your reaction time, agility, punching speed, fight skill, fitness and hand-eye coordination while providing an interesting workout that will sculpt your arm muscles.
K.O. Power: Complete Strength Training for Devastating Punches, Kicks & Throws
GoSports SpeedStix 2 Pack | Mixed Martial Arts & Sports Padded Contact Sticks, Black
- SPEEDSTIX: Strike with precision using the GoSports SpeedStix! Set includes 2 SpeedStix featuring heavy duty composite leather construction and wrist handles for optimal training
- PIN-POINT ACCURACY: Now all skill levels can practice pin-point precision punches during offensive drills and simultaneously hone their defensive techniques, footwork, head movement and more
- ALL CONTACT DRILLS: Safely simulate contact drills for mixed martial arts training as well as a variety of sports (lacrosse, hockey, basketball, football and more)
- ABSORBS IMPACT: Features a tear proof composite leather surface with thick high density foam cores to minimize impact
- AMERICAN BRAND: GoSports is a US Company with US Customer Support and we fully stand behind our products
Boxing Reflex Ball Set - 4 Difficulty Levels Great for Reaction Speed and Hand Eye Coordination Training Boxing Equipment Fight Speed, Boxing Gear, Punching Ball Reflex Bag Alternative (Set of 4)
- THE PERFECT REFLEX BALL SET – 4 balls, 4 difficulty levels. Any age, any level. Beginner to pro.
- CAT LIKE REFLEXES -The best way to develop your reflexes, reaction speed and hand eye coordination.
- BOXING EQUIPMENT – this fight ball bundle is a must have addition to your boxing gear set.
- 1 SIZE FITS ALL - Our new design comes with an adjustable headband and string, kids to adults.
- MIX IT UP – burn calories, improve your reaction speed, reflexes and have fun at the same time.
Combat Sports Washable MMA Training Instep Padded Shin Guards, Large, Black
- Completely washable by removing the foam padding from its specially designed velcro pocket
- Comfortable compression material designed to firmly hug the legs and feet
- Sold in Pairs
- Package Dimensions: 2" L x 6" W x 18.5" H
Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & MMA
Liberlupus MMA Gloves, UFC Boxing Fight Gloves MMA Mitts with Adjustable Wrist Band for Sanda Sparring Punching Bag Training (Black, S/M)
- 🥊【Premium PU Leather】: 0.8 mm synthetic leather promises long-life, durability and maximum performance of these MMA gloves against wear and tear. The material is durable and easy to clean. These grappling and sparring MMA training gloves are engineered for long-lasting high performance.
- 🥇【Reinforced Impact Padding】: The thicken 10mm EVA fist padding do the best performance for efficient protection against shock impact in boxing training, martial arts, sparring cage activities.
- 🥈【Hand Back Bectional Design】: Completely fit the back of the hand, improve wrist flexibility, It further enhances grip and superior hold when you opt for grappling. The sufficient air flow endorses that palm remain dry and odor less for maximum amount of time.
- 🥉【Hand Back Bectional Design】: Completely fit the back of the hand, improve wrist flexibility, It further enhances grip and superior hold when you opt for grappling. The sufficient air flow endorses that palm remain dry and odor less for maximum amount of time.
- 🏆【30-Days No Hassle Returns & 12 Months Replacement Warranty】: If your not thrilled for any reason, simply contact our reliable customer support team and you will receive unmatched personal assistance.
Overmont Taekwondo Kick Pad Boxing Karate Pad PU Leather Muay Thai MMA Martial Art Kickboxing Punching Bag Kicking Shield Training (1PC)
- Suitable for All Ages: This taekwondo boxing pad is designed with an adjustable armband that both adults and children of all ages and sizes can easily use.
- Safe for Beginners: The dimensions of the front striking area are roughly 16” x 8”, which is big enough to securely cover your arm and ensure your safety.
- Durable and Lightweight: Made of high-quality PU leather and filled with thick sponge, Overmont taekwondo pads can withstand strong punches and kicks while weighing only 9oz. Great for daily training and easy transportation.
- User-Friendly and Comfortable: The PU leather handle is ergonomically-designed and the elastic armbands are very comfortable. Also, the pad’s blue base is tightly woven with tough strings.
- Powerful: We choose the classic boxing colors of red and black to ensure you get a full taekwondo experience and feel powerful and strong. The character on the front of the pad means strength, power, and bravery.
Jiu-Jitsu University
Train like an MMA Fighter in Sacramento
One of the best and largest MMA gyms is in Sacramento. Ultimate Fitness is the brainchild of World Featherweight Champion Urijah Faber and Chiropractor Matt Fisher. Faber and Fisher started a gym where you can train like an MMA fighter.
The world of Mixed Martial Arts is growing. Spike TV televises the UFC (Ultimate Fighting Championship) and The Ultimate Fighter reality television series; Versus televises the WEC (World Extreme Cagefighting) and IFL (International Fight League); and Fox Sports televises the Pride Championships. MMA is the fastest growing sport in the country, yet many still have misconceptions about the sport.
Mixed Martial Arts combines various forms of hand-to-hand combat in one competition. Many professional MMA fighters have backgrounds in wrestling, boxing, kick boxing, jui-jitsu or Judo. However, in MMA, fighters must diversify their skills and master striking and the ground game.
Recently, espn.com began its coverage of Mixed Martial Arts and immediately started the boxing vs. MMA debate. Boxing aficionados claim MMA fighters do not master any of their disciplines and therefore are average fighters. However, MMA enthusiasts argue that it is much tougher to hit a person when you are worried about a roundhouse kick to the body or the opponent shooting for a double-leg takedown. Also, MMA enthusiasts point to professional MMA fighters who were NCAA National Champion wrestlers, Golden Gloves boxers, Jui-Jitsu Black Belts, professional Muay Thai Boxing fighters or Olympians in Judo. Many MMA fighters actually have mastered one discipline before moving to MMA to continue learning and challenging themselves personally and against other fighters.
With the explosion of the sport, MMA businesses are starting to pop-up. One of the best and largest MMA gyms is in Sacramento, California, located blocks from the Capitol of California. Ultimate Fitness is the brainchild of World Featherweight Champion Urijah Faber and Chiropractor Matt Fisher. Faber and Fisher started a gym where you can train like an MMA fighter, even if you have no intentions of stepping inside the octagon, or you can train to become a future professional fighter. After taking an afternoon kick boxing class taught by Faber, I asked the co-owners some questions about MMA and their gym.
Q: Matt, as a chiropractor by trade, how did you get involved with a Mixed Martial Arts gym?
Fisher: As insurance regulations changed for chiropractors, I started to look for another side business venture. I was a moderate fan of Mixed Martial Arts and a mutual friend introduced me to Urijah. I knew his name because we both grew up in Lincoln
Q: Same question to you, Uriah: what made you want to add the business responsibilities as a time when you are competing for World Championships?
Faber: I had always wanted to do my own thing, but never had time. Then I met Matt and he lied to me. He told me he had plenty of time. I did not want to do something based just on my name or reputation. I wanted a quality product. I didn't want to create a business that if I walked out the door, everyone would stop coming. So, like Matt said, within a day of talking, we started drawing up business plans and putting it together.
Q: Is the goal to be a gym for the "Average Joe" to workout or a home to professional fighters?
Fisher: Both. We have programs for kids who want to be MMA fighters. We want to create a place for the everyday person to feel connected and get a great workout. This isn't a gym membership where you go to walk on a treadmill. We are geared to people who take fitness seriously and want to leave with the mental confidence knowing they can take care of themselves on the street. That is empowering to people. Only 2-3% of the members are fighters. The rest want to learn some new skills and get a good workout in a good environment.
Q: Why should an "Average Joe" train like an MMA fighter if he is not interested in fighting?
Fisher: The type of fitness is tough to beat. Just look at an MMA fighter: 90% are cut. For people serious about fitness, this is the best because of the cross training aspects and the interval training incorporated in the classes. Personally, compared to my experiences playing sports and lifting weights, nothing beats this. [BM: Fisher can be found in a submission grappling and/or kick boxing class almost every day].
Q: How do you ensure that the gym maintains its edge as a real training environment?
Fisher: Because the instructors are the actual fighters. The training is really similar to what Urijah does with his coaches. You'll see Urijah in a grappling class or a boxing class. The facility is a true gym. It creates a certain emotional response that is real.
Q: So, Urijah, how close are the classes to your workouts?
Faber: Very close. This is not traditional martial arts like karate. There is a core of fundamentals that you drill over and over to build muscle memory. I wrestle, I do jui-jitsu, I box. I practice the same fundamentals. There are always things you can learn to improve, minor adjustments and stuff. But, the basic fundamentals are the same. The major difference is that I do a lot more sparring because most of the members just want to get in shape, while I am preparing to fight an opponent.
Q: If it is a great environment for the "Average Joe," what attracts the professional fighters to the gym?
Fisher: Two reasons: first, the other guys here. Urijah is world class, so he attracts other guys. Urijah is good at attracting good fighters and a diverse group, with good stand-up guys and good grapplers. And, second, it's a great facility with everything you need to train.
Q: Urijah, anything else to add to Matt's answer?
Faber: We're looking to create big name fighters as much as attract them. Lots of guys want to train here because it's a quality gym with top level coaches in all the disciplines. It's an ideal situation.
Fisher: Everyone knows Urijah. They know James Irvin and Scott Smith. But, Dustin Akbari is only 19-years-old and has been Urijah's main training partner for a couple years. He's phenomenal. Mark Munoz is a two-time National Champion wrestler. He fights on July 19th and is on his way to a UFC fight at 205 if he wins a couple fights. Joseph Benevidez is like 10-0, but New Mexico does not sanction MMA fights, so not all of his fights appear on his official record. He should get a shot in the WEC at 135 pretty soon. So, like Urijah said, some big names are going to be created out of this gym.
Ultimate Fitness is located at 1705 I Street in Sacramento. The phone number is (916) 444-3357.
