10 Best Sneakers For High Intensity Interval Training

Updated on: May 2021

Best Sneakers For High Intensity Interval Training in 2021


Reebok Women's ROS Workout TR 2.0 Sneaker, Cool Shadow/Solid Teal/White, 5 M US

Reebok Women's ROS Workout TR 2.0 Sneaker, Cool Shadow/Solid Teal/White, 5 M US
BESTSELLER NO. 1 in 2021

Feetmat Womens Walking Sneakers Ultra Lightweight Breathable Mesh Athletic Walking Running Shoes

Feetmat Womens Walking Sneakers Ultra Lightweight Breathable Mesh Athletic Walking Running Shoes
BESTSELLER NO. 2 in 2021
  • Ultra lightweight and breathable mesh upper sport shoes, expand with your foot when you run and they more comfortable closely fit to help you reduce irritation.
  • Non-slip rubber soles with high elasticity and softness can be bended freely, adapting to the ground for stability and working strategically to optimize the unique properties of every touch and push.
  • Soft stretch knit and stretch straps give this style the ultimate in flexibility for any workout, make feet more healthy, not smelly, not stuffy, very refreshing.
  • Comfortable shoes and fashion unique durable, safe environmental protection material, arch support insole gives the midfoot the best support when you move.
  • Applications: casual, walking, running, indoor, sports, outdoor, travel, exercise, workout and any occasion.

MAITRIP Mens Gym Shoes Athletic Running Shoes Lightweight Breathable Mesh Casual Tennis Sports Workout Walking Sneakers,All Black,Size 12

MAITRIP Mens Gym Shoes Athletic Running Shoes Lightweight Breathable Mesh Casual Tennis Sports Workout Walking Sneakers,All Black,Size 12
BESTSELLER NO. 3 in 2021
  • Size: US7-US14
  • Well-Ventilated
  • Removable Insole
  • Incredibly Lightweight
  • Comfortable Everyday Shoes, Lightweight Desigh Can Easily Upgrades Running Experience. A Simple And Cozy Sport Shoes Good For Athletic, Walking, Jogging, Training , Workout, Daily Gym Sports, Travelling, And Casual Wear.

Nike Womens Metcon Flyknit 3 Running Trainers AR5623 Sneakers Shoes (UK 6 US 8.5 EU 40, Black Laser Fuchsia 002)

Nike Womens Metcon Flyknit 3 Running Trainers AR5623 Sneakers Shoes (UK 6 US 8.5 EU 40, Black Laser Fuchsia 002)
BESTSELLER NO. 4 in 2021
  • Model Number: AR5623002
  • Gender: womens
  • Color: Black/Black-Laser Fuchsia
  • Made In: Vietnam
  • Brand New With Original Box

STRONG by Zumba Women's Fly Fit Athletic Workout Sneakers with High Impact Support Cross Trainer, Coral, 5.5

STRONG by Zumba Women's Fly Fit Athletic Workout Sneakers with High Impact Support Cross Trainer, Coral, 5.5
BESTSELLER NO. 5 in 2021
  • PERFORMANCE WORKOUT SHOES: Lightweight and low-cut sports shoe design provides maximum ankle mobility and natural range of motion; its wider toe box and mesh upper portion make it breathable; size listed is for women but suitable men (mens chart below)
  • COMPRESSION SHOE CUSHION: Compression molded EVA midsole for lightweight cushioning make these best athletic shoes for women; high rebound PU removable insole is easily replaceable with various shoe sole inserts and works well with compression socks
  • GYM SHOES FOR WOMEN: Pack your gym bag with these Fly Fit shoes for women; wear these athletic shoes to STRONG by Zumba classes, high intensity interval training or running; worn as womens tennis shoes, walking shoes for women and cross training shoes
  • HOW TO WEAR IT: Mix and match these versatile gym intensity sneakers with your favorite tops, leggings or athletic tees and tanks; Get matching STRONG by Zumba workout clothes for women - sports bras, womens athletic tops to complete your best workout outfit
  • SATISFACTION GUARANTEED: If you're not completely satisfied with these womens training shoes, we will give a full refund OR post a question here and we will follow up to make sure your shopping experience is amazing; visit Your Orders to initiate a refund

Hetohec Sport Baseball Shoes Knitted Fashion Outdoor Sneakers Lightweight Gym Athletic Shoe for Men Trail Workout(1266Beige45)

Hetohec Sport Baseball Shoes Knitted Fashion Outdoor Sneakers Lightweight Gym Athletic Shoe for Men Trail Workout(1266Beige45)
BESTSELLER NO. 6 in 2021
  • fabric-and-synthetic
  • Knit Uppers: Soft & Comfortable & Breathable. Knit upper material make it possible that your feet free breath when you run or walk. It's soft and protective to cushion your every step.
  • MD Sole: Lightweight & Excellent bounce-back & Durability. Adapting to the ground for stability and working strategically to optimize the unique properties of every touch and push.
  • Fashion unique design. Comfortable and breathable gym shoes. Applications: Casual,Walking,Running,Outdoor,Travel,Exercise,Workout,Party
  • Sport Running Shoes Knitted Fashion Outdoor Sneakers Lightweight Gym Athletic Shoe for Men Trail Workout …

Troadlop Womens Sneakers Tennis Shoes Casual Walking Gym Running, Iron Gray 111.5 US

Troadlop Womens Sneakers Tennis Shoes Casual Walking Gym Running, Iron Gray 111.5 US
BESTSELLER NO. 7 in 2021
  • Light and Breathable:The ultra lightweight knitted upper and breathable mesh sport shoes, make feet more healthy, not smelly, not stuffy, very refreshing.
  • Non-slip: the rubber soles with high elasticity and softness can be bended freely,offers abrasion-resistant and anti-slip.
  • Removable sockliner:Arch support insole gives the midfoot the best support when you move.
  • OCCASION: tennis,walking,running,indoor,sports,outdoor,travel,exercise,workout,athletic,gym,food service.
  • Promise:At your service 24/7. Free-return / exchange or other better solutions for your 100% satisfaction.

Inov-8 F-Train 240 - Ultimate High Intensity Interval Training Shoes - Functional Training Shoe for HITT and Gym Workouts - Black/Grey M5.5/ W7

Inov-8 F-Train 240 - Ultimate High Intensity Interval Training Shoes - Functional Training Shoe for HITT and Gym Workouts - Black/Grey M5.5/ W7
BESTSELLER NO. 8 in 2021
  • ➤ ADDED COMFORT - A minimally constructed upper with adapter fit cage overlays and booty construction, use elastic mesh liners to hug the foot for added comfort and support during all workouts.
  • ➤ SUPER BREATHABLE - The mesh upper materials ensure the foot has the flexibility and freedom to move naturally during workouts whilst being super breathable for that extra level of comfort during indoor workouts.
  • ➤ STICKY RUBBER - Sticky grip rubber outsole delivers high levels of traction on gym floors.
  • ➤ SIZE NOTE - The shoes come up a 3 on our fit scale (1 narrow - 5 wide).

Reebok Men's Lifter PR Weightlifting and Gym Shoes, Primal Red/Black/White, 13.5 M US

Reebok Men's Lifter PR Weightlifting and Gym Shoes, Primal Red/Black/White, 13.5 M US
BESTSELLER NO. 9 in 2021
  • BREATHABLE AND DURABLE MATERIAL: These weightlifting sneakers feature a full-grain leather toe and an air mesh tongue on the upper for support and breathability
  • EFFICIENT FOOT SUPPORT: These athletic trainers feature the Powerbax TPU plate and a dual rubber outsole which provides a stable and responsive ride; Hook-and-loop closures lock the foot
  • STAY COOL AND DRY: This footwear features anti-friction lining that reduces moisture and heat build-up keeping you cool and dry
  • COMFORTABLE AND STURDY DESIGN: This low-cut design footwear provide mobility at the ankles; The U-form and Thermo TPU midfoot wrap secures feet for a customizable fit
  • HIGH-PERFORMANCE SPORT SHOES: Ideal for workouts and weightlifting

Reebok Men's FLASHFILM Train Cross Trainer, Black/White/Hero Yellow, 10.5 M US

Reebok Men's FLASHFILM Train Cross Trainer, Black/White/Hero Yellow, 10.5 M US
BESTSELLER NO. 10 in 2021
  • Flexweave woven textile upper provides resilient stretch and targeted support at key performance areas
  • Designed for: High-intensity training
  • Die-cut EVA sockliner offers durable cushiony comfort
  • FLASHFILM polyurethane midsole is lightweight and ultra-responsive on every stride
  • Full-length rubber outsole for superior durability

Training Trends and Issues

When training employees, either new or long-standing, there are trends that are implemented all around the world. There are also many issues that arise with training methods and individuals. This article summarizes both.

The economy has forced many changes upon industries. It has caused companies to tighten their purse strings and change the way employees are being treated and trained. According to William Cron, Greg Marshall, Jagdip Singh, Rosann Spiro and Harish Sujan, (2005), "Given that the demands of the job have changed, it follows that the type of person the organization selects for this job and the training he or she receives must also change." The relationship between employees and their employers have had to change slightly to accommodate this change.

One trend that companies are resorting to is adapting training to meet specific KSA's, or knowledge, skills and attributes. "The difference between training for task-related KSAs versus growth-related KSAs is of considerable importance while training for adaptability," (Cron, Marshall, Singh, Spiro and Sujan, 2005, p 126). KSAs have to be examined and considered when thinking about employment and job descriptions.

If KSAs are not taken into consideration, hiring new employees will be difficult and some new hires will be inappropriately chosen. This will cause wasted time and money. It can often times be very expensive to train employees and take months before the employee is adequately trained.

A second trend in the United States is the move toward obtaining technology to use for training purposes. E-learning is on the rise. According to Martyn Sloman (2020), "Learning technology has made more progress in the US, where practitioners are wrestling with the issues of linking e-learning and performance. There also seems to e a huge wave of concern about return on investment (ROI) in the US."

E-learning has become very convenient for people to use. The internet allows for real time communication, which keeps people up to speed very quickly. Communication is instantaneous.

E-learning allows for training to be streamlined. An individual in New York and one in China can be trained at exactly the same time of exactly the same material by accessing a hard drive or e-mail message. Training can also be monitored by supervisors or the trainers to track progress and determine if the trainee is on track or not, falling behind or is past progress.

A third trend that is happening is training on age discrimination. With an ever growing aging population, the workforce has to understand the challenges this can create. The legal landscape is continuously changing. Todd Maurer and Nancy Rafuse (2001) said "In the future, a higher number of workers will be in the over-40 category, the group protected by the Age Discrimination in Employment Act (ADEA)."

"Prior reviews of legal trends in this area have focused, not surprisingly, on clear forms of discrimination on the basis of age, such as hiring, firing and mandatory retirement, promotion, demotion and benefits, such as pension and severance pay," (Maurer and Rafuse, 2001). This is something that greatly surrounds and affects human resources personnel. What happens if a suit is placed based on the firing of employee on the basis that it was about age?

"Because of changes occurring in the workplace, there is a growing consensus that training and development experiences and the culture of organizations related to learning are perhaps more important than ever," (Maurer and Rafuse, 2001). The types and methods of training are diverse and should be picked on the uniqueness of the situation at the time. There are workshops, training programs, seminars or courses that can be taken. E-learning could be used or face to face training. Workers are needed, now more than ever, to continue with learning as time progresses.

In years past, workers would be able to continue with the same job and routine without having to learn any new information and tasks, but with increasing technology and economic changes it is a requirement. It would be very easy for a human resources professional to get caught up in a suit that involves discrimination for this reason.

In conclusion, the three trends that have been identified are: examining KSAs, e-learning and age-discrimination training. Each of these are vital to the success of an organization of a whole. If human resources is not up to date on these tasks, it could prove very troublesome.

References

Cron, W., Marshall, G., Singh, J., Spiro, R., Sujan, H. (2005). Salesperson selection, training and development: Trends, implications, and research opportunities. Journal of Personal Selling amp; Sales Management, XXV(2), 123-136. Retrieved from Business Source Complete.

Maurer, T., Rafuse, N., (2001). Learning, not litigating: Managing employee development and avoiding claims of age discrimination. Academy of Management Executive, 15(4), 110-121. Retrieved from Business Source Complete.

Sloman, M. (2020). Events reveal transatlantic training trends. People Management, 13 (16), 50. Retrieved from Business Source Complete.

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