10 Best Tennis Shoes For Training

Updated on: May 2021

Best Tennis Shoes For Training in 2021


New Balance Women's FuelCore Nergize V1 Sneaker, Overcast/White/Heather, 7.5 M US

New Balance Women's FuelCore Nergize V1 Sneaker, Overcast/White/Heather, 7.5 M US
BESTSELLER NO. 1 in 2021

New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 7 W US

New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 7 W US
BESTSELLER NO. 2 in 2021
  • Dual Density Collar Foam
  • Injection Molded EVA
  • Internal Shank
  • PU insert

New Balance Women's 577 V4 Cross Trainer, Black/Heather, 7.5 M US

New Balance Women's 577 V4 Cross Trainer, Black/Heather, 7.5 M US
BESTSELLER NO. 3 in 2021
  • Array

New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 10.5 M US

New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 10.5 M US
BESTSELLER NO. 4 in 2021
  • Dual Density Collar Foam
  • Injection Molded EVA
  • Internal Shank. Polyurethane insert provides excellent cushioning for all-day comfort
  • PU insert

Brooks Mens Ghost 12 Running Shoe - White/Grey/Black - 2E - 10.0

Brooks Mens Ghost 12 Running Shoe - White/Grey/Black - 2E - 10.0
BESTSELLER NO. 5 in 2021
  • THIS SHOE IS FOR: Neutral runners looking for a lightweight shoe and a smooth ride without sacrificing cushioning. Whether you’re a Ghost loyalist or are lacing one up for the first time, you’ll find plenty to like.
  • SUPPORT AND CUSHION: The neutral support type provides high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 11
  • BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever.
  • SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad - an integrated system of shock absorbers - will cushion every step and stride for smooth heel-to-toe transitions.
  • SOFT, SECURE, FIT: The newly engineered mesh and 3D Fit Print practically disappears on your foot with strategically placed stretch and structure.

New Balance Men's Fresh Foam Roav V1 Sneaker, White/Black, 13 M US

New Balance Men's Fresh Foam Roav V1 Sneaker, White/Black, 13 M US
BESTSELLER NO. 6 in 2021
  • Truly Unique: The New Balance Fresh Foam Roav v1 running shoes are the ultimate in casual athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a league of their own.
  • Fresh Foam Midsole: Feel like you're running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride.
  • NDurance Outsole: Step up your game without wearing out your favorite running shoes. Ndurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes.
  • Ultra Heel: These neutral running shoes boast a head-turning heel that performs as well as it looks. The Ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie upper for all-day comfort.
  • 8mm Drop: These lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate.

ASICS Women's Gel-Excite 4 Running Shoe, Shark/Flash Coral/Parachute Purple, 8 M US

ASICS Women's Gel-Excite 4 Running Shoe, Shark/Flash Coral/Parachute Purple, 8 M US
BESTSELLER NO. 7 in 2021
  • Rearfoot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
  • AHAR Outsole: Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
  • Reflectivity

adidas Performance Women's Cloudfoam Pure Running Shoe, White/White/Black, 8 M US

adidas Performance Women's Cloudfoam Pure Running Shoe, White/White/Black, 8 M US
BESTSELLER NO. 8 in 2021
  • Women's specific fit
  • Cloudfoam memory sockliner and textile lining
  • Easy, everyday runners
  • Hugs the foot. Lace closure

NOBULL Women's Black Ivy Trainer 8 US

NOBULL Women's Black Ivy Trainer 8 US
BESTSELLER NO. 9 in 2021
  • Run, climb, slide, grind, lift....these kicks have you covered. Lightweight, breathable and flexible protection that moves the way you do. Like a ninja.
  • The upper of the Trainer features a seamless one-piece construction of SuperFabric, an extremely durable, breathable and abrasion resistant material.
  • The SuperFabric guard plates are applied on a highly flexible mesh base layer, creating a 360 degree shield from zombies, rope climbs, and excuses.
  • The outsole lug pattern was designed for multi-environment usage, allowing for an easy transition between inside and outside with the right blend of flexibility, traction and support.
  • High carbon lateral and medial guards for added protection on sidewalls.

Under Armour Men's Charged Commit 2.0 Cross Trainer Running Shoe, Mod Gray (102)/White, 10.5

Under Armour Men's Charged Commit 2.0 Cross Trainer Running Shoe, Mod Gray (102)/White, 10.5
BESTSELLER NO. 10 in 2021
  • Lightweight mesh upper delivers complete breathability
  • Dual-external heel counter hugs for your foot for added stability
  • Leather, mid-foot saddle provides comfortable support
  • Cushioned sockliner molds to the shape of your foot, eliminating slippage & providing ideal underfoot comfort
  • Charged Cushioning midsole absorbs impact & converts it into a responsive burst

Walk Away the Pounds, Exercise for the Rest of Us!

If you're like me, you find that most exercise videos seem to require already being in shape before being able to attempt them. The moves are so complicated and the pace so fast that it's hard to really get anything out of it.

There are many DVDs in this series, going from 1 mile to 4 mile walks. Some even come with extra equipment, including resistance bands, small hand weights, weight balls or the walk away belt. Leslie makes the videos incredibly easy to follow and the workout is simple yet very effective.
The program uses 4 basic steps througout your walk: the walk, knee lifts, side steps and kicks. These are the only 4 steps you will need. Although as Leslie always says: if at anytime, the other steps get too much for you, or you get confused, you can always go back to the walk.

The DVDs also make it easy to do as little or as much of the walk as you'd like. You can got the full walk or stop at any 1/2 mile increment as Leslie calls them out to you. Then you can just skip to the cool down and be done with your workout for the day. Leslie has people of all shapes and ages in her videos, really making you feel comfortable and like you can do it. She offers lots of encouragement and the walks seem to go by in no time. 1 mile walks last 15 minutes, 2 mile: 30 minutes, 3 mile: 45 minutes, and so on. My favorite walk is the one that includes the walk away belt. This is an adjustable belt that goes around your mid section that has two resistance bands attached to work on muscles while you walk. It really takes your walk to the next level.

Why would you need to walk indoors, you may ask? Well If you are like me, you have no where nearby to walk or it isn't safe or you just like having the encouragement of Leslie there! With those 4 easy steps, you will be a pro in no time and losing weight and gaining muscle. If you are new to exercise, I suggest just starting at .5 mile and working your way up. Before you know it, you'll be doing 2 or more miles with no problems. Don't think that because you've been doing the videos a long time, they will stop working. You can always step up your intensity at home, with higher steps and bigger kicks to make it higher impact. Don't worry about losing pace while walking, because Leslie has music playing and you will be walking to the beat of the music, which picks up as the workout goes on for higher intensity and then goes back down as the walk winds down.

This is a really great program for people who are new to exercise or those of you who just enjoy walking but have no where to do it or need a new spin on it. It is good for people of any size or age. You will really be getting a good workout from these walks and won't feel like you've wasted your time just trying to master the hard to follow moves of other workout videos.

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