10 Best Trx Training Videos
Updated on: May 2023
Best Trx Training Videos in 2023
TRX GO Suspension Training: Bodyweight Fitness Resistance Training | Fitness for All Levels & All Goals for Total Body Workouts for Home & Travel | Lightweight & Portable | Workout Poster Included
TRX ALL-IN-ONE Suspension Training: Bodyweight Resistance System | Full Body Workouts for Home, Travel, and Outdoors | Build Muscle, Burn Fat, Improve Cardio | Free Workouts Included
- OUR BEST-SELLING TRAINING SYSTEM! Create full-body workouts Anywhere, Anytime! Includes Suspension Training Strap, Indoor/Outdoor Anchors, 35-Page Workout Guide & 2 Bonus Workouts,PLUS get your FREE 30 Day Trial on our NEW TRX App to Generate Next-Level Intensity NOW!
- GET AMAZING RESULTS FAST! For ALL Skill Levels, ALL Health & Fitness Goals! Digital Workouts teach you to rapidly achieve incredible results: Build Muscle, Burn Fat, Strengthen Core, Increase Endurance & Improve Flexibility to Look & Feel Your Best!
- MOVEMENT-BASED TRAINING is the Cornerstone of TRX’s Training Philosophy. Practice, Refine & Master 7 Simple Foundational Moves: Push, Pull, Plank, Squat, Lunge, Hinge & Rotate. Develop limitless variations while Progressing at Your Own Speed!
- WORKOUT ANYWHERE! TRX easily anchors to doors, rafters or beams at home OR anywhere outdoors to trees, poles or posts! Weighing roughly 1 pound, TRX Travels Light & Fast—and has even been Safety-Tested to Support Up To 350 Pounds of Resistance!
- INCLUDES 6-MONTHS ACCESS TO TRX PREMIUM APP: Enjoy 6-Months of free access to the TRX premium app ($30 value) where you can explore over 1,000 workouts on your way to achieving your fitness goals.
Battle Rope Poster/Chart: High Intensity Training - Battle Rope - HIIT - HIT - Rope Exercises - Fast Fat loss - Intense workout - ... Rope - High Intensity Interval Training
- Easy to follow instructions for each exercise along with descriptive photos for 11 different exercises.
- Instructions on how to stabilize your torso. This is a key safety factor in the performance of any the
- Key Point information box to get the most out of your battle rope training.
- Instructions on how to grip the rope.
- Package Quantity: 1
TRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor Solutions, 8 Video Workouts & 8-Week Workout Program
- OUR MOST VERSATILE TRAINING SYSTEM! TRX’s PRO3 Suspension Trainer Kit helps you create intense full-body workouts Anytime, Anywhere! Features 3 Suspension Anchors, Ergonomic Suspension Strap Handles, Locking Carabiner, Pro-Trainer 8-Week Workout Guide & 8 Training Videos.
- INCREDIBLE RESULTS IN JUST 20 MINUTES! TRX gives you the power to hit fitness goals at home or on the go! Our digital workouts teach you EASY Core Strengthening Exercises that Rapidly Build Muscle, Burn Fat, Increase Endurance & Improve Flexibility—helping you take total control of your Health & Well-Being FAST!
- TRAIN EVERYWHERE! TRX anchors to any door, rafter, beam, tree, pole or post in seconds that supports 350 lbs. Lightweight & Affordable, our PRO3 lets you train at home or in your hotel room—GET IN SHAPE FAST at sports complexes, parks and playgrounds too!
- NEVER PAY PRICEY GYM & PERSONAL TRAINER FEES AGAIN! Our PRO3 needs NO weights, bars or other specialized fitness equipment to help you EARN Your Dream Body NOW! GUARANTEED to reinvigorate how you Look, Feel & Think!
- INCLUDES 6-MONTHS ACCESS TO TRX PREMIUM APP: Enjoy 6-Months of free access to the TRX premium app ($30 value) where you can explore a range of fast, fun and effective workouts for any level on your way to achieving your fitness goals!
Stack 52 Suspension Exercise Cards TRI Pack for TRX and Woss Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun at Home Fitness Training Program.
- CONTAINS: Suspension Stack 52, the Suspension Expansion Pack, and the Suspension Insane Pack for a total of 119 bodyweight suspension exercises on suited and numbered playing cards. Perfect for TRX and similar suspension trainers.
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
- EASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
- FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 119 different suspension exercises and endless game possibilities.
- 100% MONEYBACK GUARANTEE: If you don't LOVE The Suspension TRI Pack, you get your money back, period.
TheFitLife Exercise Resistance Bands with Handles - 5 Fitness Workout Bands Stackable up to 110 lbs, Training Tubes with Large Handles, Ankle Straps, Door Anchor Attachment, Carry Bag and Bonus eBook
- BURN FAT AND BUILD MUSCLE: Resistance band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or expert, boys or girls, men, women or children.
- VERSATILITY, MAKE FITNESS SIMPLE: While barbells provide you with a heavy lift, and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 110 lbs. Each band is 48 inches in length and marked with its equivalent weight. With attachable soft handles, ankle straps, door anchor, you can choose different training method for building strength.
- LIGHTWEIGHT AND PORTABLE, USE ANYTIME AND ANYWHERE: The resistance bands are ultra lightweight and easy to carry. You can easily pack them in your suitcase or in you car, so you can exercise in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, workplace.
- PREMIUM MATERIALS TO ENSURE MAXIMUM LIFE, HEALTH AND SAFETY DURING USE: The anti-snap bands are made of natural latex that is stackable, non-irritant and odor free, it's an excellent choice for your health and exercise. With sweatproof and skidproof handles, strong fabric and steel D buckles to ensure maximum life and safety during use. We think that you find these are the best resistance bands on the market.
- GET YOUR COMPLETE RESISTANCE BANDS SET NOW: You’ll feel 100% satisfaction from the moment you received the exercise bands set. They come with a lightweight carrying bag, a sturdy door anchor, a pair of larger straps and handles for home gym exercise, door exercise, weightlifting, stretch exercise,leg exercise, etc. We are quite sure that you will be super-impressed with the durability, portability, versatility and high quality of our resistance exercise bands.
QuickFit Suspension Workout Exercise Poster - (Laminated, 18" x 27")
- Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18" x 27"
Bodyweight Resistance Training Straps Bundle | Fitness Suspension Trainer Equipment Kit + Door Anchor +5 Exercise Loop Bands | Home Suspension Workout Straps kit | Exercise Booklet | Home&Travel
- ✅ INSTRUCTION MANUAL - AKlaas Fitness resistance trainer Straps instructions manual with pictures, positions and exercises included in the box;
- ✅ LIGHTEST SUSPENSION PORTABLE TRAINER = WORKOUT ANYWHERE- AKlaas Home Exercise Straps weighs under 1lb and allows you to set it up in under 1 minute and workout virtually anywhere; Hook it to any door, tree or beam within seconds and start your workout;
- ✅ HIGHLY ADJUSTABLE - The beauty of AKlaas Fitness Resistance System pro straps is that is that is has the most adjustable range on the market! You can anchor it to pretty much anything solid and stable, making this the best Home workout training kit;As the handles are removable, foot loop is on the strap - a much better and comfortable design;
- ✅ BONUS x5 Resistance Bands Loops- AKlaas resistance trainer straps equipment comes with a bonus x5 resistance loop bands allowing you to compliment the exercises giving you the most effective ultimate workout;
- ✅ 100% CUSTOMER SATISFACTION GUARANTEE- AKlaas stands behind our products & service with confidence! Our goal is to provide top-quality products that last and will meet or exceed your expectations. We use our own products and stand behind our quality&service with confidence, offering you 100% Lifetime Money Back Guarantee!
Whatafit Resistance Bands Set (11pcs), Exercise Bands with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workouts
- DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: Yellow (10 lbs.), Blue (20 lbs.), Green (30 lbs.), Black (40 lbs.), Red(50 lbs.).All exercise bands are 48" in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
- MULTIFUNCTION & PORTABLE: Our bands can apply to different types exercise.Perfect for toning your arms,shoulders, chest, glutes, legs etc. Also comes with convenient travel pouch.You can also take your bands to Gym, Office, and even workout on vacation!
- HIGHEST QUALITY MATERIALS: Resistance band is made of natural latex is kind to the environment. Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent.
- PERSONAL HOME GYM: This resistance band set includes five exercise bands, one door anchor, two cushioned handles ,carrying case and user manual to allow you to perform the widest variety of resistance training exercises possible at home.
- LIFETIME GUARANTEE: Each tube band is carefully constructed to resist snapping and breaking.Please follow the manual to prevent injury. Please contact us asap if you have any questions, we will solve it for you in the first time!
MOULYAN Bodyweight Resistance Training Straps Complete Home Gym Fitness Trainer kit for Full-Body Workout Easy Setup Outdoors Gym Home
- PROFESSIONAL EXERCISE ▶ Bodyweight resistance training straps provides you with specialized weight training and full-body exercise.No longer need a monthly gym fee or expensive equipment
- PROFESSIONAL QUALITY ▶ Resistance straps trainer bundle is safety-tested to support bodyweight up to 400 pounds of bodyweight and over 1000 pounds of resistance. Very sturdy and durable
- EASY TO USE ▶ Comes with an propaedeutic training poster and a plan workout,resistance fitness strap makes it easy to achieve your workout goals at home or on the go
- LIGHTWEIGHT AND PORTABLE ▶ We also include a black drawstring mesh bag that you can carry with your resistance straps and accessories to the work area, gym, park and more. You can quickly anchor the door, tie rods, beams, poles, hooks, branches, etc., and get the whole body workout anytime and anywhere
- COMPLETE ACCESSORIES ▶ This kit includes 1 additional elastic resistance training band set. Designed to meet all of your exercise needs in a single kit so you don’t need to purchase any additional accessories.
Mammosite: Novedosa Alternativa Para Tratar El Cncer De Seno
Cada da son ms las mujeres que son diagnosticadas con cncer de seno en una etapa temprana haciendo posible en la mayora de los casos que se pueda conservar los senos.
Este procedimiento se ha llevado a cabo por muchos años teniendo la misma efectividad que una mastectomía, pero preservando los senos. Sin embargo en muchos casos las mujeres se sienten algo incomodas con el hecho de tener que tratar todo el seno en vez de que se trate solo la parte afectada. Además la incomodidad de los efectos secundarios y la inconveniencia de un tratamiento tan prolongado.
Existe ahora una alternativa de irradiación parcial y es el método que mas se esta utilizando por la sencillez de el procedimiento. La terapia de MammoSite se lleva a cabo a través de la colocación de un catéter en la cavidad quirúrgica, luego de la lumpectomía o cirugía de conservación. Este catéter contiene en su extremo un pequeño globo que es inflado en la cavidad conde se llevo a cabo la lumpectomía.
Por medio de este catéter se coloca una pequeña fuente de radiación en el interior y el centro del globo dando así radiación de forma uniforme en el tejido que está cerca de la superficie del globo. Por medio de este procedimiento la radiación es limitada solamente al área de la lumpectomía donde hay siempre una posibilidad de una recurrencia. Este tratamiento se lleva por cinco días, dos veces por día para un total de diez terapias. Cuando de termina la terapia, el globo se desinfla y el catéter se remueve fácilmente.
Este procedimiento se recomienda para pacientes en los cuales se detecta la enfermedad en una etapa temprana y de bajo riesgo como tumores de poco tamaño de 3 centímetros, carcinomas con histología ductal invasivo o no invasivo, con márgenes negativos y que no tengan más de tres nódulos axilares positivos. Este procedimiento fue aprobado por la Administración de Fármacos y Alimentos FDA en el año 2002. El día de hoy más de 35,000 pacientes han sido tratados con este procedimiento. Los resultados que se han obtenido muestran que esta técnica es segura y muy efectiva.